Ukwenza uthando ku unodoli wesondo
Ilungile impilo yakho ukwabelana ngesondo. Ubudala bakho, iincindi zamadlala, uxinezeleko, iimeko zokusebenza, iimeko zengqondo, zomzimba nezoqoqosho, zezinye zezinto ezikuchaphazelayo. Akukho mthetho wobhontsi malunga nayo. Ungaze ucinge ngayo kwaye ulale nje.
Ubomi obusempilweni
Ukwabelana ngesondo kulungile kuthi kuba kusigcina siselula kwaye sisempilweni. Amanqanaba e-testosterone kunye ne-estrogen agcinwa ngokulinganayo ngesondo.
Qhubeka uzilolonga
Ukwabelana ngesondo kundigcina ndonwabile, mna kunye nodoli wam sizama ukukhama kwii-quickies ezimbalwa phakathi neveki, isondo ngumsebenzi omkhulu kwaye ugcina ukubetha kwentliziyo.
Ukuphucula ukuhamba kwegazi
Ngumsebenzi wentliziyo kwaye ilungele imizimba yethu kunye nengqondo yethu. Yindlela entle yokuphelisa uxinzelelo.
Ukwabelana ngesondo kuya kwandisa amandla akho
Amanye amahomoni alungileyo aya kukhutshwa kwaye amanye amahomoni angalunganga aya kususwa.
Sisitshixo sayo nayiphi na into eyimodareyitha. Ukusela iiglasi ezisi-8 zamanzi kulungile kwimpilo yakho. Akunakwenzeka ukusela amanzi kuphela emini.
Kubalulekile ukuba sonwabe kwaye sizive kamnandi. Xa sifuna ngaphezulu, nceda ube nexesha elimnandi lesondo kunye unodoli omdala onjengobomi.
Inqaku elilandelayo