Mhlawumbi njengoko iteknoloji ihambela phambili, kuya kuba njalo nesimo sengqondo sethu malunga nesondo.
Wonke umntu unelungelo lokonwabela ukwabelana ngesondoWonke umntu akanakuba neentlobano zesini ngenxa nje yeemvakalelo zakhe. Kukho imiqobo emininzi: ukuchithwa kwemali, ukwesaba ukukrexeza, i-physics, iintloni, njl. Ayifanele ibe ngumthombo wemiqobo ngenxa yokuba yenziwa buthathaka kukwaluphala okanye ukugula okanye isiphene.
1.Hlangana neminqweno yakho ngoonodoli bokwenyani
2.UKUQINISEKISA
Ukuzalisa izithuba ozifumanayo, kufuneka uthenge kuphela unodoli we-silicone. Ungcono kunodoli, njengokwishumi elivisayo, unegophe elinesisa elihlala likwenza ukuba ufune ukuyenza. Kunokuba uzicingele, uya kukwazi ukudlala kude kuse ngaphandle kokuzenzakalisa okanye ukuqhatha umfazi wakho.
Unodoli wokwenyani uya kukunceda ukuba ukhulule onke loo mandla angalunganga emihla ngemihla, phumla, ucinge ngcono, ufumane inkampani eyonwabisayo. Unodoli wesondo wangempela uya kuhlala ekhona kuwe. Unodoli wesondo wangempela awunazo iimfuno, kuphela induduzo yokunikela. Umlingani wakho ogqibeleleyo, uyakuhlala eyithanda into oyithandayo, akadinwa kakhulu, uhlala elungile, akukho maxesha ambi kuye, akukho hormone, akukho ntloko, uyakuhlala emamele kwaye uyakuhlala ekuhlonipha nokuthula. .
Unokuzama naluphi na ulonwabo lwesondo okanye isikhundla onokuthi ucinge, nokuba yinto enokuba nzima ukuyixoxa neqabane lomntu. Unokufumana nayiphi na ingcamango oye wayifuna ngaphandle kokuziva unetyala okanye ugwetywe, kwaye ngokuqinisekileyo ukhululekile ngokupheleleyo kuyo nayiphi na i-STD (isifo esidluliselwa ngesondo).